Thursday, March 14, 2013

bbq chicken wings

Barbecue Chicken Wings

  • 1lb skin on chicken wings
  • semi-homemade barbecue sauce
  • more sauce to baste wings while cooking


for the sauce:

  • 1 tsp red pepper flakes
  • 1 Tbsp garlic, diced
  • 1/4 cup honey
  • 1 Tbsp paprika
  • 1 Tbsp chili powder
  • 1/2 an onion, diced
  • 1/2 cup ketchup
  • 1/2 cup honey chipotle barbecue sauce
  • 1/2 cup of any barbecue sauce you choose (I used Sweet Baby Ray's for both sauces)


Cut up your chicken wings into wings and mini-drumsticks if they aren't pre-cut. Mix up your sauce and then add to a ziploc bag. Place the wings into the bag to marinate for a few hours or overnight.
Preheat your oven to 375° F. Cover a sheet pan with aluminum foil and coat with cooking spray. Place wings on cooking sheet and cook for about 10 minutes. Remove from oven and flip wings. Coat them with extra sauce. Place back in oven for another 10 minutes. Remove and flip again. Coat other side of wings and place pan back into oven for another 10 minutes or until wings look crispy and sticky.

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